This is why you should add butter to your morning coffee
Separately, the combination of butter, oil and coffee may not look appealing for a balanced breakfast. But together, they form a heart fulfilling coffee with many promises of health benefits.
How to prepare bulletproof coffee
Prepare your cup of coffee as usual then pour in in Ultrablend + high speed blender. Add 1 tbsp of butter and 1 tbsp of coconut oil. Blend the whole until you get a smooth texture and enjoy!
Benefits of adding butter to your coffee
- It turns off food cravings Drinking plain coffee will lead you to get a food craving 2 hours after you drink it. Adding butter to your coffee can somehow “turn off” these food cravings and you can stay fulfilled until it’s time for lunch!
- It enhances the performance of caffeine The fat contained in butter can slow down digestion. Hence, it could slow down the absorption of caffeine into the bloodstream which results in a prolonged energy boost rather than the peak provided by regular plain coffee.
- It can replace cream and sugar Butter contains more vitamin a, d and k2 than the regular cream. It’s lower in sugar as well, so you can add butter to your coffee not worrying about sacrificing the taste or texture of your morning booster.
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